Wild Soul Studio
& Wellness Collective
20 Front St W, Strathroy
226-239-8220
Kids Yoga Programs
Yoga at an early age encourages self-esteem and body awareness with a physical activity that's non-competitive. Physically, it enhances their flexibility, strength, and coordination. In addition, their concentration and sense of calmness improves.
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Mindfulness helps children create a positive outlook, focus, manage stress and anxiety, understand their bodies, relax, calm, soothe and self-regulate emotions. At Wild Soul Studio, we cater to all age groups of children. Be sure to reach out with any questions to find the best fit for your child! ​
Wild Yogis
winter series
Ages 4-8 yrs
Wednesdays @ 5:30pm
This 5-Week Wild Yogis Series invites little movers to explore yoga through a Winter Adventure theme!
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Each week, children will experience yoga movement and mindfulness through playful winter-inspired activities, including gentle yoga flows, imaginative storytelling, winter games, and simple seasonal crafts, all thoughtfully designed for kids ages 4–8 years.
Girls Club
ages 8-13 yrs
thursdays @ 5:30pm
​A 6-week program devoted to young girls, so they can navigate their way in this world in which social media, comparison and body image is at the forefront of our culture.
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Designed specifically for girls ages
8-12 years old when, research shows, self-esteem starts to decline.
We use mindfulness, self compassion, conversation and meditation practices to help girls survive and thrive by learning to listen to themselves.
The goals of the program:​
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To use movement as a way to help girls feel into their bodies, release from their nervous systems, and connect to their own inner strength and power.
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To increase emotional intelligence, happiness, resiliency, and confidence.
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To create a safe community space where girls can be themselves and learn to support each other creating a sisterhood.
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To help girls develop a healthy body image through movement and self care practices.
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To provide guidance to girls surrounding social media use and introducing healthy social media practices
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To give girls an opportunity to have a voice and trust it.​​​​
Babe & me
ages 0-3yrs + adult
tuesdays @ 10:30am
These classes allow parents to come to yoga without the worry of childcare and spend time with baby in a fun, relaxed and supportive environment.
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You will learn yoga postures to gain muscle tone and strength to help ease strain from caring for your baby and carrying all the gear that comes with them! Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back.
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The classes are also a wonderful opportunity to meet and interact with other new parents in a welcoming and supportive environment.
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No commitment necessary. Come try it out and see if it's the right fit for you and your little one!