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Kids Programs: Welcome

Kids Yoga Programs

Yoga at an early age encourages self-esteem and body awareness with a physical activity that's non-competitive. Physically, it enhances their flexibility, strength, and coordination. In addition, their concentration and sense of calmness improves.

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Mindfulness helps children create a positive outlook, focus, manage stress and anxiety, understand their bodies, relax, calm, soothe and self-regulate emotions. A Wild Soul Studio we cater to all age groups of children, be sure to reach out with any questions to find the best fit for your child! 

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MARCH BREAK CAMP DETAILS:

This March Break we are hosting TWO half day Yoga & Art Camp!

DAY 1: Tuesday March 11th, Kids ages 4-9, 9:30am-12pm

DAY 2: Thursday March 13th, Ages 8+, 9:30am-12pm 

We will be exploring all things Yoga and Art through movement, games and of course, crafting! 

No experience in yoga is necessary.

Cost $40/day

Mats and craft supplies provided along with a delicious snack - that we are going to create! 

Book HERE> be sure to book the correct date at checkout **the price will adjust as you continue to through the process! 

Wild Yogis 
Ages 4-7 yrs

This 5-Week Wild Yogis Series we will be exploring Yoga through all things Fall Adventure!

Each week we will explore yoga movement and mindfulness through fun fall activities, appropriate for kids ages 4-7yrs. 

Yoga at an early age encourages self-esteem and body awareness with a physical activity that's non-competitive. Physically, it enhances their flexibility, strength, and coordination. In addition, their concentration and sense of calmness improves. In this fun class, kids learn basic yoga elements through focused breathing, play, storytelling, balance and creative visualization.

6-Week Series 

Wednesday's 5-545pm

Jan 15th- Feb 19th, 2025

Girls Club

A program devoted to young girls so they can navigate their way in this world in which social media, comparison and body image is at the forefront of our culture. 

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Designed specifically for girls ages 8-12 when, research shows, self-esteem starts to decline. 

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We use movement & yoga to help girls connect with their bodies.

 

We use mindfulness, self compassion, conversation and meditation practices to help girls survive and thrive by learning to listen to themselves.

 

The goals of the program:​

  • To use movement as a way to help girls feel into their bodies, release from their nervous systems, and connect to their own inner strength and power.

  • To increase emotional intelligence, happiness, resiliency, and confidence.

  • To create a safe community space where girls can be themselves and learn to support each other creating a sisterhood.

  • To help girls develop a healthy body image through movement and self care practices.

  • To provide guidance to girls surrounding social media use and introducing healthy social media practices

  • To give girls an opportunity to have a voice and trust it.

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NEW SERIES

Ages 8-12ys old

Wednesday's 6-7pm

January 15th- March 5th, 2024

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Yoga & Art
Ages 8+

Class will begin with a Yoga Practice which warms up kids to be super centered and creative.

 

Our Arts and crafts will involve exploring textures through different materials and they will explore mindfulness and meditation through art, journaling and crafts. 
 

NEXT SERIES:

January 11th- March 8th , 2025 Saturday's 10-11am 

Ages 8+

*No classes Jan 25th, Feb 8th & 22nd

 

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