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Welcome to
Wild Soul Studio
& Wellness Collective

A space to move, heal, and nourish your body and soul.

​​​At Wild Soul Studio, we believe movement is medicine. Rooted in community and inspired by the seasons, our offerings invite you to reconnect with your body, breathe deeper, and live more aligned.

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Whether you're joining us for Hot Yoga, a kids camp, or a soul-soothing sauna and cold plunge session in our Nordic Soul Room, you’ll find space here — for you.

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The
Nordic
Soul
Room

Welcome to the Nordic Soul Room—a sanctuary inspired by ancient Nordic wellness rituals and designed to restore your body, awaken your senses, and soothe your soul.

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This private 60-minute experience for 1–2 people includes full access to our cedar infrared sauna and invigorating cold plunge.

 

Move mindfully between the warmth of the sauna and the refreshing chill of the plunge to stimulate circulation, calm the nervous system, reduce inflammation, and awaken deep inner clarity.

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Whether you're here to detox, reset, or reconnect, the Nordic Soul Room invites you to drop into presence, breathe deeply, and honour your wellness from the inside out.

S.L.

"Just finished my first yoga class here at Wild Soul Studio and wow! What an experience! As a first time yogie I was quite nervous but Shayna is simply amazing at instructing the class and made me feel comfortable to go at my own pace. I will definitely be back!"
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Thank you,
Wild Soul Community

We are so grateful for every single one of you. Read more reviews below.

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