Our Full Moon YogaHike is a beautiful outdoor experience that combines a nature walk at dusk with a yoga practice under the glow of the full moon. It blends the grounding benefits of hiking with the mindful, restorative qualities of yoga.

A feel-good, heart-melting yoga experience… with puppies.

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Join us for a 45-minute slow flow class designed to help you unwind, move gently, and soak in all the joy these little pups bring. This is a softer, slower-paced practice, where you’ll stretch, breathe, and maybe pause for a cuddle or two along the way.

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This special event is in partnership with SCAAR London, a local rescue supporting fostered puppies in need of loving homes. 50% of all ticket sales will be donated directly to the rescue. While we will not be accepting monetary donations in-studio, you are welcome to donate directly via e-transfer to Secondchancelondon@gmail.com or learn more at https://scaarontario.weebly.com/. If you’d like to bring a physical donation, puppy pee pads and puppy food are very much appreciated. 

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Yoga will be guided by Shayna, while Kristen will be present to support the space and care for the puppies throughout the class.

Move, play, and connect… with puppies by your side.

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This 45-minute class is designed for one adult + one child (ages 6+), offering a light, playful, and gentle yoga experience that invites connection, laughter, and a whole lot of puppy love. Expect simple movement, moments of stillness, and plenty of opportunities for interaction with the pups.

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This experience is open to any adult + child duo—parent, grandparent, aunt, uncle, or family friend. Each registration covers one adult and one child, with one child per adult. Only the adult needs to register.

We are proud to partner with SCAAR London, a local rescue supporting fostered puppies. 50% of all ticket sales will be donated directly to the rescue. While we will not be accepting monetary donations in-studio, you are welcome to donate directly via e-transfer to Secondchancelondon@gmail.com or learn more at https://scaarontario.weebly.com/. If you’d like to bring a physical donation, puppy pee pads and puppy food are very much appreciated.

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Yoga will be guided by Shayna, while Kristen will be present to support the space and care for the puppies throughout the class.

A guided, one-hour movement experience designed to help you step out of your head and back into your body.

This is not choreography.

Not performance.

No dance experience needed.

It’s intuitive movement that helps your body release stress, emotions, and tension it’s been holding onto, the things words can’t always reach.

Your body holds your experiences.

When you move with intention and permission, your nervous system gets a chance to regulate, release, and reset.

Each class is gently guided by two nurse coaches who blend:

• nervous system science

• somatic awareness

• breath + music

• emotional integration

So you don’t just move, you leave feeling grounded, clear, and lighter in your body.