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Special Events!

We Love Collaborating with other local business and entrepreneurs in our community! Check out our amazing lineup of special events, and check back regularly!

Image by Ryan Moreno

Women's Circle: Intro to Somatic Sensing with Megan

Sunday January 19th

10-1130am

Learn everyday tools to get in touch with your body and shift emotions. Through movement and breath, Megan will introduce participants to their energetic bodies and learn how to play within that energy to create the most empowered version of you! 

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Exchange: $35

REGISTER HERE

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Restorative Bliss with Rachel McGarry

Sunday Feb 2, 2025

2-4pm

Experience deep rest, calm the mind, and relax the body, in this special 2 hour restorative yoga session, with live music, sound healing, Reiki and hands-on-assists. 

Rachel is a mantra artist, certified yoga teacher and Reiki practitioner. Her distinctive approach, blending music and yoga, provides a deeply nourishing and transformative experience that connects the mind, body, and spirit in perfect harmony.  

Experience how rest is medicine.

Exchange $50

REGISTER HERE

Image by Annie Spratt

Women's Self Love Mini Retreat

Saturday March 8th 

1-4pm

Celebrate International Women's Day but honouring the divine Feminine within you! â€‹

 

THIS IS A DAY ALL ABOUT SELF LOVE!

How can we live in a more loving world?
How can we feel happier in our life?
More brave? More powerful?

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The Answer Is To Start With Ourselves. Start With Self Love!
Living from a place of self love allows you to live authentically, embracing your own uniqueness, and live a life true to who you really are rather than how you think the world would like to see you.
 

ABOUT THE WORKSHOP:
We will create a safe, comfortable, & sacred space together to embark on a beautiful day centered around each other.

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We will spend the day diving deep into the topic of self love and self exploration thorough Face Yoga, Restorative Yoga Practice, Meditation and Beautiful Conversation. 

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You will leave with a greater understanding of self love, the importance of it, and most importantly a plan for yourself to take action in your life in loving yourself harder!

 

What's Included:

  • Skin Care Workshop -Guided Face Yoga with Jolene from Poised Apothecary. 

  • Restorative Yoga Practice  
  • Conversation Circle

  • Closing Meditation 

  • Light Snack, coffee, tea and water available.

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What to bring: A journal or notebook, yoga mat, a blanket or anything with that you would like to make yourself comfortable for the day!

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SELF LOVE IS A PRACTICE. LIKE ANYTHING ELSE IN LIFE IT GETS EASIER WITH PRACTICE.

RESERVE YOUR SPOT TODAY!

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REGISTRATION HERE

Contact

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