Wild Soul Studio
& Wellness Collab
27 Front St W, Strathroy
226-985-1474
Special Events!
We Love Collaborating with other local business and entrepreneurs in our community! Check out our amazing lineup of special events, and check back regularly!
Nervous System Reset Workshop
Sunday Sept 22, 24
10am
Join us for 90min workshop enriched with different modalities curated to foster a calming of the nervous system.
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Modalities that will be explored:
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Gentle Movement
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Breathwork & Meditation
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The language of the Nervous System
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Somatic Practices that can be woven into daily life
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Time for reflection, community.
No experience yoga required
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Restorative Bliss with Rachel
Sunday Sept 29th, 24
6pm
Experience deep rest, calm the mind, and relax the body, in this special 2 hour restorative yoga session, with live music, sound healing, Reiki and hands-on-assists.
Rachel is a mantra artist, certified yoga teacher and Reiki practitioner. Her distinctive approach, blending music and yoga, provides a deeply nourishing and transformative experience that connects the mind, body, and spirit in perfect harmony.
Experience how rest is medicine.
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Women's Trail Riding Retreat
Sunday Oct 6th, 24
1pm
We have teamed up with Willow & Water Coldstream to bring you a one of a kind Retreat this Fall!
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Join us for an afternoon of Trail Riding, Gentle Waterside Yoga, Sauna and Cold Plunge experience, Campfire & light snack and refreshments.
Refreshments and Light snack provided.
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If you’re familiar with horses at all, you know the healing power they hold. Their gentleness, their quiet ability to just stand and BE. Horses are naturally intuitive and sensitive to their handler’s moods. They are good listeners, with no negative feedback and no judgment.
This awesome yoga and trail riding event brings these two ancient mindfulness arts together beautifully. They are both forms of physical activity that can be tailored to fit the individual, and they both reduce stress levels and open your heart!
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We can't wait to share this experience with you!
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Workshop:
Somatic Sensing & Body Movement to Process Emotions
Sunday October 13th, 24
Details Coming Soon
Full Moon Yoga Hike
Thursday October 17th, 24 6pm
Clark Wright Conservation Area
Experience and explore the outdoors, join Rebecca & Shayna for a beautiful Yoga Hike experience.
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Enjoy a beginner friendly hike at Clark Wright Conservation Area, we will stop for mindfulness breaks along the way, and end our hike with a gentle yoga flow under the full moon.
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Connect.
Release.
Revive.
Through Yoga and Hiking.
No yoga or hiking experience required.
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Women's GROW Retreat
Sunday Oct 20th, 24
10am
Intimate half day retreat where we hold space for you to see, hear, feel and know yourself at your core, so that you can make empowered choices, take aligned action and live the fullest expression of yourself.
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Yoga, Meditation, healing modalities, and so much more.
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Registration includes a printed journal & light lunch.
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Contact
Like what you see? Get in touch to learn more.