Sink into stillness with Acu + Align, a soothing blend of gentle acupuncture and guided meditation designed to calm the mind, relax the body, and restore your natural flow of energy. Leave feeling grounded, refreshed, and beautifully aligned.

 

Experience a unique blend of meditation and gentle acupuncture designed to calm the mind and restore balance to the body.

 

During this session, very thin acupuncture needles are placed at specific points to support the smooth flow of your body’s natural energy, known as Qi (pronounced “chee”) in Traditional Chinese Medicine. When your energy flows freely, it helps release tension, deepen relaxation, and create a sense of inner harmony.

 

The acupuncture is light and comfortable, most people feel only a soft sensation or nothing at all. As the needles do their work, you’ll be guided into a meditative state that encourages deep rest and mindfulness.

 

To help you get the most out of your experience, please wear loose, comfortable clothing that allows easy access to your lower arms and legs, such as a short-sleeved top and pants that can roll up above the knees.

 

This is your time to rest, release, and restore.

 

No experience is needed, just come as you are. Leave feeling centered and refreshed, perfectly Acu + Aligned.