Wild Soul Studio
& Wellness Collab
27 Front St W, Strathroy
226-985-1474
Special Events!
We Love Collaborating with other local business and entrepreneurs in our community! Check out our amazing lineup of special events, and check back regularly!
Nervous System Reset
A Workshop
Wed April 24th 6:30-8pm
& Wed June 9th, 6:30-8pm
Join us for 90min workshop enriched with different modalities curated to foster a calming of the nervous system.
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Modalities that will be explored:
Gentle Movement
Breathwork & Meditaiton
Restorative Postures
Calming Practices that can be woven into daily life
Time for reflection, community.
No experiece yoga required
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Limited spots available
$35
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Yoga Hike
Saturday May 18th, 2024
930am-1130am
Our First Spring YogaHike is Here! We've have teamed up with your local coffee shop, Muggs for a delicious beverage or treat!
Our YogaHikes are the perfect opportunity to experience and explore the outdoors.
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Enjoy a beginner friendly hike, lead by Ontario Hike Leader, Rebecca in a local location, we will stop for mindfulness breaks along the way to sprinkle in our Yoga.
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Connect.
Release.
Revive.
Through Yoga and Hiking.
No yoga or hiking experience required.
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Women's Retreat
with Willow & Water
Sunday May 26th, 1-5pm(full)
& Sunday June 9th, 1-5pm
We have teamed up with Willow & Water Coldstream to bring you a one of a kind Retreat this May!
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Join us for an afternoon of Trail Riding, Gentle Waterside Yoga, Reiki, Sauna and Cold Plunge experience, Empowerment session, Campfire & light snack and refreshments.
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If you’re familiar with horses at all, you know the healing power they hold. Their gentleness, their quiet ability to just stand and BE. Horses are naturally intuitive and sensitive to their handler’s moods. They are good listeners, with no negative feedback and no judgment.
This awesome yoga and trail riding event brings these two ancient mindfulness arts together beautifully. They are both forms of physical activity that can be tailored to fit the individual, and they both reduce stress levels and open your heart!
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We have added so much more to this afternoon retreat, including a Cold Plunge & Sauna Experience as well as an Empowerment session with Shayna, where we will discuss blocks that are currently holding you back from living your most aligned life and tangible takeaways to start implementing right away!
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We can't wait to share this experience with you!
Very limited spots available.
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YogaHike & Cookie Bar Night!
DATE COMING SOON!
The Ultimate Ladies night right here in the heart of downtown Strathroy!
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We will meet at the studio and head out together on beginner friendly guided hike in the conservation area, followed by a gentle flow class back in studio.
We will finish the night out by heading accross the street to the Cookie Bar for cookie-charcuterie (included) and drinks.
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Ticket purchase includes Guided Hike, Yoga Practice & Cookie-Charcuterie hosted at the Cookie Bar.
**Craft Beer & Cider Flights available for purchase at the Cookie Bar!!
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Ladies Yoga & Watercolour Paint Night!
Friday July 19, 24
6:30-9pm
Dive into a Girls' Art Night of creativity incorporating yoga & art!
Starting with a gentle yoga practice to encourage you to loosen your body & mind.
Sheena, a local artist will guide us through the steps of watercolour.
You will receive two pre-drawn watercolour sketches and explore different techniques.
All supplies provided—just bring yourself. Reserve your spot for an evening of artistic expression and fun!
Both the yoga and painting are suitable for beginners.
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GET LOST:
Yoga & Camping Adventure at the Pinery Provincial Park
Friday Aug 9th-10th, 2024
Take a break from your routine and get back in touch with nature.
Camping is the perfect way to get away from all of the stress of everyday life, so why not spend a few days camping at a retreat?
You’ll be surrounded by lovely nature, beaches, beautiful hiking, and have all the perks of a yoga retreat: daily movement, meditation, connection, delicious food, and the benefit of meeting and spending time with like-minded people.
So, what are you waiting for? Now is the perfect time to go get lost in the woods and find yourself :)
Camping, Hiking and Yoga come together in this 2-day, 1-night adventure that takes place at the Pinery Provincial Park on Lake Huron.
Friday Aug 9th- Aug 10th, 2024
No prior hiking, yoga, or camping experience is required, but please note that camping is rustic and all participants are responsible for their own tent and sleeping supplies.
All food and activities will be provided.
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Contact
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