Coming this April.....

SOUL RESET RETREAT

A Wild Soul Studio Immersive Experience

Saturday April 11th | 12:00PM – 4:30PM
Wild Soul Studio & Wellness Collective

Strathroy ON

Step Away From the Noise. Step Into Alignment.

Soul Reset Retreat is a curated half-day immersion designed to gently guide your nervous system back into balance.

This is not a workshop.
This is not a typical class.

This is an intentionally layered experience of movement, breath, restoration, nourishment, and connection — all under one beautiful roof.

With only 10–12 participants, the afternoon is designed to feel intimate, spacious, and deeply supportive. This retreat will be guided by four instructors, each bringing their unique gifts, experience, and energy to create a layered, intentional experience.

You will leave feeling grounded, nourished, and realigned.

The Experience

Gentle Infrared-Heated Yoga

We begin with a slow, grounding movement practice in our softly heated infrared studio led by Shayna. This intentional flow awakens the body, softens tension, and prepares your system for deeper breath and energy work.

Transformational Breathwork with Kim

A guided breath journey designed to release stored stress and emotional weight. This powerful yet supported experience helps clear mental fog, expand capacity, and restore inner steadiness.

We allow time for gentle re-entry and reflection before moving forward.

Seasonal Nourishing Grazing Experience by Mâche

Following breathwork, you’ll be invited into a beautifully curated seasonal grazing table by our favourite local culinary team at Mâche Vegan Dining.

Expect thoughtfully prepared, vibrant offerings designed to ground and replenish.

Acupuncture Rooted in Traditional Chinese Medicine

Experience supportive acupuncture designed to restore energetic balance and regulate the nervous system with Jill.

This will be offered in a calm, integrated setting, allowing you to rest and receive.

Guided Meditation & Integration

We settle into stillness with a calming meditation with Candace to integrate the work of the afternoon, grounding the body and quieting the mind.

Connection & Closing Circle

We close with an optional sharing circle — a safe, welcoming space to reflect, connect, and anchor in your intentions.

A Thoughtful Take-Home Gift

Every guest will receive a carefully curated Soul Reset Gift Bag, a small extension of the experience to carry home with you.

Inside, you’ll find a selection of intentional pieces designed to support continued integration and calm beyond the studio walls.

These items are chosen with care to help you revisit the energy of the day whenever you need a moment of pause.

Because the reset doesn’t end at 4:30PM.

It continues with you.

The Flow of the Afternoon

12:00PM – Welcome + Intention Setting
12:10PM – Gentle Heated Yoga
1:15PM – Breathwork Journey
2:15PM – Nourishing Grazing + Integration
3:00PM – Acupuncture Experience & Guided Meditation
4:00PM – Connection Circle
4:30PM- Closing

The pace is spacious.
Nothing is rushed.
Everything is intentional.

Your Investment

Early Bird (First 5 Spots): $195
Regular Rate: $225

Spots are limited to 10–12 participants to preserve intimacy and depth.

Your investment includes all modalities and the seasonal grazing experience.

Reserve Your Spot

Early Bird pricing is available for the first five guests.

Once those spots are filled, registration moves to regular rate.

Give yourself the afternoon.
Give your nervous system the reset it’s been asking for.